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Why the Capital City Marathon is a Must-Do

The Capital City Marathon is one of the most well-regarded, best-supported road race events in the Pacific Northwest. The all-volunteer event, now in its 37th year, includes a marathon, half marathon, and 5-mile run on Sunday, May 20, and a…

Beer Chase Relay Series Expands

Cascade Relays, the group that has been bringing the Cascade Lakes Relay to the Pacific Northwest for more than a decade is also the mastermind behind the growing Beer Chase Series. The Beer Chase Series is the first of its…

F5 St. Patrick’s Day Dash

WHO: AndEvents, Inc., F5 Networks and 10,000 athletes, weekend warriors, and families celebrating St. Patrick’s Day and the arrival of spring. WHAT: The 34th Annual F5 St. Patrick’s Day Dash, a 5K run/walk Starting/Finishing at Seattle Center, and Dashing through…

Lend a Hand to Triathlete Remy Maguire

On November 8th, 2017, while traveling in Mexico to support one of her athletes completing their first half-Ironman, our friend and coach Remy Maguire experienced a sudden and intense headache. Thankfully, her athlete, Julie, is a nurse and recognized the…