Last Chance Marathon and Half Marathon
Everyone deserves one last chance, and this could be yours—to run a half or full marathon…
Everyone deserves one last chance, and this could be yours—to run a half or full marathon…
A runner’s worst nightmare is to be told by his or her doctor “no more running.” There is good news though, for those of us whose drug of choice results in a “runner’s high.”
Kick off Northwest Trail Runs’ Winter Trail Series on Saturday, November 2, at Carkeek Park in Seattle, WA. Surrounded by mostly forest, the 10K and 5K routes are a mix of fast wide trail and narrow rolling trail with some flat sections, as well as moderate and steep sections.
Several of the best masters runners from the mile to the 100K distance live in the Northwest. Lucky for us, they were willing to share some of their secrets.
The scenic Bavarian village of Leavenworth, WA, hosts the Leavenworth Marathon on Saturday, October 5, 2024….
Finding a new ribbon of singletrack can make you feel like a kid on Christmas morning….
The Tour de Cure hosted in Redmond, WA on August 5 is the nation’s largest diabetes…
With the highs that running can produce, there are also the lows. In some cases, post-race blues can result in depression.
Sometimes life gets in the way of training and there are only so many hours in a day. Given all that you have on your plate, how do you maximize your time while training…
I was 50 miles into last year’s painfully flat Antelope Island 100 Miler in Utah. While I was trying to stay on Speedgoat Karl Meltzer’s sub-15 hour course record splits, my early season fitness was a little less than desirable.