Running and Cycling Articles

542 posts

Race for the Winter Sun

When the temperatures start to drop, the rain starts to fall and snow begins to dust the mountains and trails in the Pacific Northwest.

The Super Fast Half and Marathon are Just That

The Super Fast Half, held Saturday, June 29 claims to be one of the fastest half marathon courses in the country while the Super Marathon, held Sunday, June 30 is a Boston qualifier course with a qualifying rate of over 34 percent.

Preventing Overtraining – When Less Is More

Athletes often feel compelled to exercise longer and harder in order to improve. A problem arises, however, when you exercise beyond what your body tells you is acceptable, and you still feel as though you need to do more.

Why They Run

I asked a handful of elite runners in the Pacific Northwest why they run. In doing so, I discovered that while I may not intentionally seek out a connection with others through running, the sport may have its own agenda.