In my 20 years of running in wild places, I’ve encountered countless gorgeous, wild rivers but none of those made me younger by dipping my water filter in the cold mountain waters. I have, however, found a few strategies that have helped me continue to excel in ultramarathons and remain competitive with folks half my age.
I know, it feels like a chore, it feels silly, it feels awkward and kinda pointless. You’re not spiritual, you’re not flexible, you’re not a hippy. You don’t know what all those Sanskrit words mean. You’re already strong, you’re already disciplined.
The Whidbey Island Marathon, one of the Pacific Northwest's hidden athletic gems, is the perfect destination race. On Sunday April 19, Whidbey Island, just north of Seattle, WA, hosts the Whidbey Island Marathon, Half Marathon, 10K, 5K, and 1K Kids Run.
In the past decade, something changed in the endurance recreation landscape. As long-distance triathlon finished its journey from the outskirts of sanity to the firm mainstream, those participants who longed for the hardest, longest, strangest challenges began to search outside the swim-bike-run barriers for whatever was next.
On the first Saturday in May each year, Esther Short Park is filled with the sounds of happy people, families and dogs. It is the most amazing sight to see more than 800 dogs happy to be with their people as they head out for a 5k run or 3-mile walk.
I remember a time when I was a younger and doing a lot of road races, when you simply planned out your racing calendar on the fly as you went through the year. For better or worse, those days are over. Now we’re planning, developing, mulling over, and plopping down big bucks on those race calendars.
The beginning of a new year brings with it plenty of promise and possibility by hitting our internal reset button. While a plan to start anew simmers just beneath the surface, a little inspiration might be the jumpstart you need. Whether you’re looking for the ultimate bike race, ultra marathon or triathlon, we’ve compiled a list of races both old and new that promise to test your mettle for the year ahead.
Our pace had slowed to a sun-beaten crawl, and the shade that seemed to cover the trail kept hopelessly receding. The final climb of our rim-to-rim-to-rim adventure was easily one of the hardest things I’ve pushed through and I couldn’t help but let my thoughts turn to refreshment at the top: chips and salsa and… beer.
I am a runner—a senior runner. I have been running since I joined the track team at Roosevelt Junior High School—nearly 60 years ago! I never won any races, but I remember very well the good feelings and self-esteem I enjoyed after a hard workout or race.
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