Running Scared
Fear keeps us planted. Fear keeps us is constant motion. It is both quicksand and the burning coals beneath our feet.
Pacific Northwest Features
A Streak By Any Other Name
It seems genuinely human to observe superstar athletes with a touch of reverence. We enjoy gazing upward at those more talented, simultaneously in awe and envy.
Learning To Walk Again
It was a cold Saturday morning in January. Despite the air temperature being only 9 degrees, the sun was shining bright in the cloudless sky.
Epic Adventurers
On Christof Teuscher’s blog, you can find a list of his “Selected Epic Failures.” Teuscher does not hide this list.
Stand Up Paddle Boarding – Why Haven’t You Tried It?
If you do a little internet research into the origins of the hottest new sport of the last decade – yes, that would be stand up paddle boarding – you’ll soon discover a video from 1939.
Fidget, Distract, Focus, Repeat
I’m staring at a blank white screen, watching a blue cursor blink on, then off. Interestingly…
Youth Running: Is It Really Bad for Your Kids to Run?
I’ve been involved with coaching youth runners now for the better part of a decade. As…
Let’s Revisit New Year’s Resolutions
New Year’s Resolutions: This year I’m going to do a 5K. This year I’m going to…
Treating the Big 5 Running Injuries
Is your body plagued with bumps, bruises, aches and pains? Running injuries are common. There are many factors that lead to injuries.
The Best Athlete in the World
The best athlete in the world is the individual who seeks to progress by setting and achieving challenging but attainable goals, serves others, and measures ultimate success in sport by their happiness.