Revolution Running Launches Bellingham, WA Group

From Press Release Revolution Running, Colorado’s premier running training club is launching…

Training Toolbox – December 2013 – The Power of Positivity

by Adnan Kadir, Aeolus Endurance – We’ve all heard the start-line murmurs:…

Training Toolbox – November 2013 – Post-Season Debriefing

by Adnan Kadir, Aeolus Endurance – It’s been a long season and…

Cyclocross Basics Part 2

by Adnan Kadir, Aeolus Endurance – Cyclocross is great training for cycling…

Cyclocross Basics Part 1

As the leaves begin to change color and the road season comes to a close, thoughts often turn to cyclocross. CX is a great way to build your skills, stay in shape, and have some fun. It’s far more fun, though, after you being to get some of the technique down and you start to flow.

Training Toolbox – August 2013 – Junk Miles

by Adnan Kadir, Aeolus Endurance – When endurance athletes talk about training,…

Training Toolbox – July 2013 – Stage Race and Multi-Day Event Preparation

by Adnan Kadir, Aeolus Endurance – Most of the time, racing is…

Training Toolbox – June 2013 – Race-Specific Warm-up

by Adnan Kadir, Aeolus Endurance – This past January, I wrote about…

Training Toolbox – May 2013 – Precooling for Hot Weather Events

by Adnan Kadir, Aeolus Endurance – In hot weather, heat is your…

Using Powermeters and Pacing to Achieve Your Best Bike Split

by Adnan Kadir, Aeolus Endurance – Once the domain of a few…