Learning To Walk Again

August 24, 2016

  Learning to walk again, or, listening to your heart over your mind. It was a cold Saturday morning in January. Despite the air temperature …more »

Trail Running for City Slickers

August 17, 2016

  There is nothing I despise more than city slicker runs. Pavement — my personal run of last resort. I relocated to Bend nearly two …more »

Post Race Blues

August 9, 2016

I’ve talked to a number of runners that have found running to be a good substitute for a previous drug addiction. Maybe this is just …more »

Eric Lagerstrom from Portland and Taylor Knibb Claim First Career World Cup Medals in Montreal

August 9, 2016

MONTREAL, Quebec — One week after claiming a national title in the United States, junior triathlete Taylor Knibb finished on the podium with a bronze medal …more »

Fuel: Listen to Your Body

August 1, 2016

  “Listen to your body.”  This is a phrase I’ve heard many times over the past few months as I recover from Achilles surgery. Heck, …more »

3,000 Runners/Walkers To Participate in the 9th Annual Cascade Lakes Relay

July 28, 2016

Bend, July 26th, 2016 – Cascade Relays will produce the 9th Annual Cascade Lakes Relay Friday, July 29th – Saturday, July 30th. Cascade Lakes Relay (CLR) is …more »

RaceCenter Northwest Magazine – August/September 2016 Issue Now Available

July 28, 2016

The current (August/September 2016) issue of RaceCenter Northwest Magazine is now available.  This issue following features and departments along with hundreds of Northwest events listed …more »

Epic Adventurers

July 21, 2016

  “Success is not the absence of failure. Success is persistence through failure.” – Aisha Tyler On Christof Teuscher’s blog, you can find a list …more »

Stand Up Paddle Boarding – Why Haven’t You Tried It?

July 13, 2016

  Of course it was “The Duke.”  Really, could it have been anyone else? If you do a little internet research into the origins of …more »

10th Annual Girlfriends Run for a Cure to Be Held October 16th, 2016 in Vancouver, WA

June 27, 2016

Vancouver, WA – The 10th Annual Girlfriends Run for a Cure is a half marathon (13.1 miles) and quarter marathon (6.55 miles) organized to honor …more »