Balancing Act: Managing Family Life and Training

July 10, 2018

My oldest son was born just three weeks after the 2002 Western States 100. It was my first hundred-mile race, and I’m pretty sure my …more »

The Second Annual Pelican Brewing Salmon Run 5k/10k/15k to Feature Running, Entertainment and More in Tillamook Sept. 29

July 9, 2018

Tillamook, OR-Runners rejoice! Registration is now open for the second annual Pelican Brewing Salmon Run 5k/10k/15k which will take place in Tillamook, OR on Saturday, …more »

A Race for Everyone with Views, Microbrews, and Unique Pacific Northwest Charm

July 2, 2018

Nestled between the foothills of Mount Baker and the shore of the Salish Sea sits the laid-back town of Bellingham. Occasionally called the “City of …more »

5 Half Marathons Worth A Road Trip

June 28, 2018

With summer fast approaching, race schedules are being locked into place.  Keeping a few weekends open for a road trip or two just might be …more »

Weekend Getaway: Mammoth, CA — Train Like an Olympian

June 20, 2018

Run, bike, rock climb, ski, snowboard, hike… the outdoor adventures are endless in Mammoth Lakes. “Mammoth Lakes is known for world-class skiing and snowboarding at …more »

Register for an Epic Adventure With Howl at the Moon

June 18, 2018

LAKE OSWEGO– Ready for some adventure?!?! Well, you’re in luck! Join the City of Lake Oswego Parks & Recreation Department for an epic adventure with …more »

Traveling for Trails

June 14, 2018

I’m currently sitting in a dark, though not seedy, bar on Broadway in Tucson, AZ. In front of me on the heavy, wood slab table …more »

The 2018 Edition of Onionman

June 11, 2018

Sunday June 3rd in Walla Walla, Washington saw the 25th edition of one of the classic grassroots Olympic distance races of the northwest. This year’s …more »

Pick Your Perfect Running Mate

June 5, 2018

If you’ve ever done a stage race with a partner, adventure race or relay, you’ve undoubtedly seen a couple screaming at each other over something …more »

Embracing the Fat: The Road to Fat Adaptation

May 29, 2018

Fat. That tiny word has caused quite a stir as of late in the world of endurance sports. And with good reason. An increasing number …more »