From Press Release – Suncadia, A Destination Hotel, is hosting its first ever Multisport Summer Festival from July 24 to July 26 with opportunities for …more »
RaceCenter Northwest Magazine – April/May 2015 Issue Now Available
RaceCenter's April/May 2015 issue is now available. Check out this issue for training advice, the latest NW event info and your personal recipe for adventure.
Run the “Mother of All Marathons” in 2015
Registration is now open for one of the Northwest's most popular events, which returns to May in 2015.
Looking to put in some early summer miles, check out Bowen Sports Performance’s Cascade Triple Challenge this June. The second annual weekend runs Friday June 19th …more »
Sometimes life gets in the way of training and there are only so many hours in a day. Given all that you have on your …more »
The current (April/May 2015) issue of RaceCenter Northwest Magazine is now available. This issue includes the following features and departments along with our popular event …more »
“Every object in a state of uniform motion tends to remain in that state of motion unless an external force is applied to it.” – …more »
From Press Release – The Whidbey Island Marathon (“WIM”), North Olympic Discovery Marathon (“NODM”), and Bellingham Bay Marathon (“BBM”) have partnered to form the Salish …more »
Endurance athletes are always looking for ways to maximize their energy. Traditionally, the emphasis for fueling exercise has been on carbohydrates, and for good reason. …more »
As an endurance athlete, it is likely strength training (ST) is not a part of your workout routine. Traditionally, ST has been left out of …more »
Diet has a tremendous impact on an athlete’s life. Fueling up on nutrient poor foods can short circuit hours of dedicated training. Not only can …more »
From our archives I recently received an email from a colleague who happens to be the CEO of a wellness consulting firm, a certified strength …more »