Performance Nutrition: Is Stress Ruining Your Diet?

February 18, 2015

From our archives I recently received an email from a colleague who happens to be the CEO of a wellness consulting firm, a certified strength …more »

Stanwood, WA Selected as Host City for POWERMAN North America Duathlon

February 13, 2015

From Press Release – With less than two months to go, athletes are registering to run and bike in Stanwood, WA for the West Coast’s …more »

The Endurance Athlete Weight-Gain Paradox

February 12, 2015

“My scale must be broken!” my sister screamed at me over the phone. She was frantic. “The scale must be broken, right?” She had just …more »

Black Diamond Triathlon Returns in 2015 for a 13th Year

February 10, 2015

The Black Diamond Triathlon will return in 2015 for a 13th year on Sunday, September 13th offering a Long Course Triathlon and Half Marathon. The Long …more »

Bend, Oregon picked to host 2016-17 USATF Cross Country Championships

February 4, 2015

BEND, OREGON — USA Track and Field announced this week that Bend, Oregon has been chosen as the host city for the 2016 and 2017 …more »

Breaking Out and Forging Ahead: Stress and Adaptation

January 28, 2015

This year I want to challenge you to do something a little different. Break out of your comfort zone and embrace your New Year’s motivation. …more »

RaceCenter Event Expo Returns to Portland on Feb. 14, 2015

January 28, 2015

From Press Release – Get ready for the 2015 running/walking season at the 8th annual RaceCenter Event Expo! One fantastic event featuring the region’s TOP events …more »

RaceCenter NW Magazine – 2015 EVENT GUIDE Issue Now Available

January 26, 2015

The current (Feburary/March 2015) issue of RaceCenter Northwest Magazine is now available.  This is our annual EVENT GUIDE Issue, which includes the following features and …more »

Nutrition and Immunity: Stay Healthy Through the Winter Chill

January 22, 2015

Neither rain, nor snow, nor wintry winds keep hearty runners from their beats. Keep your immune system in top-notch shape so you can enjoy outdoor …more »

Let’s Revisit New Year’s Resolutions

January 13, 2015

New Year’s Resolutions: This year I’m going to do a 5K. This year I’m going to break 18 minutes for the 5K. This year I’m …more »