Fuel: Eat Real Food

September 19, 2016

Eat food. Not too much. Mostly plants. —Michael Pollan For simple, honest food rules to live by, Michael Pollan says it best. We used to …more »

A Streak By Any Other Name

September 9, 2016

  It seems genuinely human to observe superstar athletes with a touch of reverence.  We enjoy gazing upward at those more talented, simultaneously in awe …more »

Learning To Walk Again

August 24, 2016

  Learning to walk again, or, listening to your heart over your mind. It was a cold Saturday morning in January. Despite the air temperature …more »

Trail Running for City Slickers

August 17, 2016

  There is nothing I despise more than city slicker runs. Pavement — my personal run of last resort. I relocated to Bend nearly two …more »

Post Race Blues

August 9, 2016

I’ve talked to a number of runners that have found running to be a good substitute for a previous drug addiction. Maybe this is just …more »

Eric Lagerstrom from Portland and Taylor Knibb Claim First Career World Cup Medals in Montreal

August 9, 2016

MONTREAL, Quebec — One week after claiming a national title in the United States, junior triathlete Taylor Knibb finished on the podium with a bronze medal …more »

Fuel: Listen to Your Body

August 1, 2016

  “Listen to your body.”  This is a phrase I’ve heard many times over the past few months as I recover from Achilles surgery. Heck, …more »

3,000 Runners/Walkers To Participate in the 9th Annual Cascade Lakes Relay

July 28, 2016

Bend, July 26th, 2016 – Cascade Relays will produce the 9th Annual Cascade Lakes Relay Friday, July 29th – Saturday, July 30th. Cascade Lakes Relay (CLR) is …more »

RaceCenter Northwest Magazine – August/September 2016 Issue Now Available

July 28, 2016

The current (August/September 2016) issue of RaceCenter Northwest Magazine is now available.  This issue following features and departments along with hundreds of Northwest events listed …more »

Epic Adventurers

July 21, 2016

  “Success is not the absence of failure. Success is persistence through failure.” – Aisha Tyler On Christof Teuscher’s blog, you can find a list …more »