Sweat Socially: Capitol to Bay Relay Offers Team Challenge for a Good Cause.

May 20, 2016

Scenic five leg adventure race encourages comradery and fitness in support of PARC Foundation of Thurston County Olympia, Wash. – March 1, 2016 – Let …more »

4 Reasons to Spend Your 4th of July in Molalla

May 19, 2016

1) The Freedom 5K The Freedom 5K is a 3.1 mile race that winds its way through historic downtown Molalla on the parade route just …more »

Youth Running: Is It Really Bad for Your Kids to Run?

May 19, 2016

I’ve been involved with coaching youth runners now for the better part of a decade. As a kid I participated in several youth running programs, …more »

Race the Second Annual Country Girl Half Marathon and 10K

May 16, 2016

May 15, 2016 Portland, Oregon:  You don’t have to live in the country to be a part of the all-women’s Country Girl event hosted by …more »

Second Annual Sunset on Springwater Taking Place July 23rd

May 12, 2016

Gather your friends and family, grab your beach blanket and sun screen, and join us for an intimate summer evening run along the beautiful Springwater …more »

34th Annual Hagg Lake Triathlon and Duathlon to Be Held July 9th, 2016 at Henry Hagg Lake State Park In Gaston, OR

May 2, 2016

Portland, OR – Hagg Lake is one of the nation’s oldest and longest running triathlon events, It enters its 34th year and continues to draw upwards …more »

Cynthia Limo Storms to a New Bloomsday Record

May 2, 2016

Philip Langat Leads a Kenyan Sweep in the Men’s Race Spokane, Washington-The anticipated sprint finish never materialized in the fortieth annual Lilac Bloomsday Run, the …more »

Fuel: The Physiology of Cravings

April 29, 2016

What is a craving? Mostly, a craving is a desire to consume a specific flavor, texture, or food. But where does this intense desire come …more »

35th Annual Blue Lake Triathlon and Duathlon Weekend Festival to Be Held June 4th-5th, 2016

April 26, 2016

Portland, OR – The 35th Annual Blue Lake Triathlon offers an Olympic and Sprint Distance Triathlon, Duathlon and AquaBike, and a Super Sprint Tri that …more »

The Pacific Crest Weekend Sports Festival Returns to Sunriver for It’s 20th Anniversary

April 26, 2016

Sunriver, OR – Each year, during the last weekend in June, thousands of multi-sport athletes from across the country converge on the beautiful town of …more »