Training Toolbox – December 2013 – The Power of Positivity
by Adnan Kadir, Aeolus Endurance – We’ve all heard the start-line murmurs: “My legs are tired.” “I didn’t…
Browsing Tag
stage races
6 posts
Training Toolbox – November 2013 – Post-Season Debriefing
by Adnan Kadir, Aeolus Endurance – It’s been a long season and you’re likely well into your rest…
Cyclocross Basics Part 2
by Adnan Kadir, Aeolus Endurance – Cyclocross is great training for cycling and in endurance coaching circles, widely…
Cyclocross Basics Part 1
As the leaves begin to change color and the road season comes to a close, thoughts often turn to cyclocross. CX is a great way to build your skills, stay in shape, and have some fun. It’s far more fun, though, after you being to get some of the technique down and you start to flow.
Training Toolbox – August 2013 – Junk Miles
by Adnan Kadir, Aeolus Endurance – When endurance athletes talk about training, a phrase that often comes up…
Training Toolbox – July 2013 – Stage Race and Multi-Day Event Preparation
by Adnan Kadir, Aeolus Endurance – Most of the time, racing is a one-day endeavor. Once in a…