
Oakridge Triple Summit Challenge
This is a unique three day stage trail running race. Each day you run a new trail for a total of 40 miles and over 8,500 feet of vert! The fastest overall time between the three days wins. Come out…
This is a unique three day stage trail running race. Each day you run a new trail for a total of 40 miles and over 8,500 feet of vert! The fastest overall time between the three days wins. Come out…
by Adnan Kadir, Aeolus Endurance – We’ve all heard the start-line murmurs: “My legs are tired.” “I didn’t have much time to ride this week.” “I’m just here for the training.” “Whatever happens is meant to happen.” It’s likely we’ve…
by Adnan Kadir, Aeolus Endurance – It’s been a long season and you’re likely well into your rest period. Being the competitor you are, your mind’s already on 2014. Doing a bit of analysis and giving a bit of thought…
by Adnan Kadir, Aeolus Endurance – Cyclocross is great training for cycling and in endurance coaching circles, widely respected as not only a winter training sport, but a specialty in and of itself. It is technique-heavy, as cycling disciplines go,…
by Adnan Kadir, Aeolus Endurance – When endurance athletes talk about training, a phrase that often comes up is “junk miles.” There is a fair amount of misunderstanding about what junk miles are and what they mean to an athlete. …
by Adnan Kadir, Aeolus Endurance – Most of the time, racing is a one-day endeavor. Once in a while, though, there will be two events you will want to do on the same weekend; or perhaps, if you’re a cyclist,…