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5K
The 5K running distance is a popular choice for both beginners and experienced runners. It is approximately 3.1 miles long. Training for a 5K can help improve cardiovascular fitness and build endurance.
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upcoming races
Regatta Run/Walk 5K
Oct 19, 2025
/
Tualatin
Christmas Half Marathon in July
Jul 6, 2025
/
Eugene
Popsicle Dash
Jul 12, 2025
/
Houston
Hagg Lake Triathlon and Trail Festival
Jul 12, 2025
/
Gaston
Too Hot To Handle
Jul 12, 2025
/
Dallas
Bryce Canyon Half Marathon & 5K
Jul 12, 2025
/
Bryce
Brian Waterbury Memorial Rock to Pier Fun Run and Half Marathon
Jul 12, 2025
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Morro Bay
Dead of Summer 6K
Jul 12, 2025
/
Run Santa Run Christmas in July Night Run Atlanta - 10K, and 5K
Jul 12, 2025
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Atlanta
Dominic Days Steeplechase 5K Run/ 2 Mile Walk
Jul 12, 2025
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Pacific Crest Endurance Sports Festival 2025
Jul 13, 2025
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Bend
Fueled By Fine Wine Half Marathon
Jul 13, 2025
/
Portland
Run For Lungs 5K Run/Walk at Newark
Jul 13, 2025
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Mount Rainier Half Marathon, 10K & 5K
Jul 18, 2025
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Tacoma
Aspen Valley Marathon
Jul 19, 2025
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Aspen
Tranche Estate Wine Run 5k
Jul 19, 2025
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Walla Walla
Bad Bass
Jul 19, 2025
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Castro Valley
West Seattle Float Dodger 5K
Jul 19, 2025
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Seattle
Ladybug Run for CDH Awareness
Jul 19, 2025
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Tigard
Summer Splash Prairie Dog Half Marathon, 10k & 5k
Jul 19, 2025
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Castle Rock
Race for Recovery
Jul 19, 2025
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Summer Dash Series - Popsicle Dash Austin, 10K, 5K, Family and Kids K
Jul 19, 2025
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Austin
Napa-to-Sonoma Wine Country Half Marathon
Jul 20, 2025
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Napa
Wine Country Trail Runs
Jul 20, 2025
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Gaston
Idaho Falls Marathon
Jul 26, 2025
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Idaho Falls
San Francisco Marathon
Jul 26, 2025
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San Francisco
Maryhill Wine Run 5k
Jul 26, 2025
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Goldendale
Run Santa Run Christmas in July Chattanooga Night Run - Half marathon, 10K, and 5K
Jul 26, 2025
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Chattanooga
Craft Classic Half Marathon and 5K
Jul 27, 2025
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Seattle
Craft Classic Seattle
Jul 27, 2025
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Seattle
Van Duzer Wine Run 5k
Jul 27, 2025
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Run 4 Aloha
Jul 27, 2025
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Vancouver
Summer Dash Series - Popsicle Dash Dallas, 5K, 1 Mile, Family and Kids K
Jul 27, 2025
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Dallas
Rocky Mountain Half & 5K
Aug 1, 2025
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Boulder
Bridge of the Gods Half Marathon
Aug 2, 2025
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Hood River
Next
featured events
Wy'east Trailfest
Aug 9, 2025
/
Mt. Hood
Regatta Run/Walk 5K
Oct 19, 2025
/
Tualatin
Fred Hutch Obliteride
August 9, 2025
/
Seattle