Here and Now Project 5K for Today

The Here and Now Project is a non-profit organization whose mission is to connect and empower the paralysis community in the Pacific Northwest through private support groups, community activities, and larger annual gatherings, we have built a strong fellowship of…

Why They Run

I asked a handful of elite runners in the Pacific Northwest why they run. In doing so, I discovered that while I may not intentionally seek out a connection with others through running, the sport may have its own agenda.

Why I Run

At one time or another, most running publications address the question, “why we run.”