Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…

Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…

Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…

Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…

Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…

Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…

Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…

Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…

Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…

Open Water Wednesdays

OWW’s are a coached open water swim workout at Lake Meridian Park in Kent, WA. Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start…