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Training Toolbox – February 2013 – Winter Break and the Importance of Taking Time Off

  • Editor

by Adnan Kadir, Aeolus Endurance – If you Google “Cycling, Off Season , Rest” you’ll find a lot of articles that talk about Cycling (or triathlon) and the Off Season, but virtually none that talk about the importance of Rest. …

Training Toolbox – January 2013 – Group Ride Etiquette

  • Editor

by Adnan Kadir, Aeolus Endurance – The other day, while speaking with one of my athletes, we hit upon the subject of how to behave on a group road ride. While every ride is different, there are some basic rules…

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FEATURED

Oct 8
Featured Featured All day

Boulderthon: Boulder Marathon (Full, Half, 10k, 5k, Kids Run)

Boulder, Colorado
Oct 8
Featured Featured 8:30 am - 2:00 pm

Girlfriends Run

Vancouver, Washington
Oct 22
Featured Featured 9:00 am - 11:30 pm

Regatta Run/Walk 5K

Tualatin, Oregon
Oct 29
Featured Featured 9:00 am - 12:00 pm

Scary Run

Washougal, Washington
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Boulderthon: Boulder Marathon (Full, Half, 10k, 5k, Kids Run)
October 8 — Boulder, CO

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