Loading Events
Event Series Event Series: Open Water Wednesdays

Open Water Wednesdays

Wed June 26, 2024 @ 6:30 pm - 7:30 pm

$25

OWW’s are popular coached open water swim workouts at Lake Meridian Park in Kent, WA that have been happening since 2006.
Participants will swim around a 300 yard buoy course in groups of similar-pace swimmers. Coach Mike Murphy will be in a kayak at the start buoy coaching an interval workout with OW skill practice during each workout. The swims combine the fitness-building benefits of interval workout in a pool and open water swim practice.

A second coach will be near shore in a kayak working with newer open water swimmers on specific skills and helping you get acclimated. Her goal is to get you trained up and out on the buoy course with the main group as quickly as possible.

Open Water Wednesdays are a great workout for any open water swimmer – you’ll get valuable fitness training and can practice open water skills like sighting, turning at buoys, and swimming close to others. This workout has the full spectrum of swimmers – from newbies to some of the fastest swimmers in the area. You’ll fit right in!

Details

Date:
Wed June 26, 2024
Time:
6:30 pm - 7:30 pm
Series:
Cost:
$25
Event Category:
Event Tags:
Website:
Register

Venue

Kent, Washington
Kent, WA United States + Google Map

Organizer

Raise the Bar
Phone
206 779 7727
View Organizer Website

Other

Region
Pacific Northwest