Frigid 5K & Penguin Plunge

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Frigid 5K & Penguin Plunge

Sat January 23

The 2020 Frigid 5k and Penguin PlungeBreak out your skimpy shorts and FREEZE your buns off.

We want to invite you and your friends and family to this FUN event. It’s a great way to start out the year and break free from the winter running blues!

January 25, 2020
Utah State Lake

Starting line is at 4400 W Center St. Provo, UT 84601

5K: 9:00 am
Penguin Plunge: 10:00 am

Where: Runner’s Corner, 835 S 700 E Orem UT 84097

When: Friday, January 24th 1 p.m. to 7 p.m.

Please pick up your packet, bib number, shirt, and race swag at the expo / packet pickup the day before the race. You must have a photo ID to pick up your packet. You may pick up someone else’s packet if you have a copy of their photo ID.

Packets will NOT be available to pick up the morning of the race. If you are for some reason unable to pick up your packet from the expo please send us an email at

No day- of registrations.


Provo, Utah
Provo, UT 84097 United States + Google Map


While we strive to keep event dates accurate, due to Covid be aware dates may change or events may be cancelled before we can reflect such here. Please visit the organizers website to confirm dates before making plans.


Events displaying location and “virtual” are likely offering both options for 2021.

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