Bend to Boulder, Run for the Beer
The Bend Beer Chase and the Boulder Beer Chase are one-day, six-person running relays in Central Oregon and the foothills of the Rockies.
7 Tips to Develop Habits for the Long Run
How can we succeed in the coming year with our intentions, objectives, and specific endeavors? Better yet, how can we make changes that will improve our lives over the long term?
Run Wild with Friends
Labeled one of the most unique and scenic wilderness relay courses in the United States, the Wild Rogue Relay has runners tracing the wild Rogue River through the Cascade Mountains to the Oregon coast.
Recovery and Longevity Strategies for Masters Athletes
In my 20 years of running in wild places, I’ve encountered countless gorgeous, wild rivers but none of those made me younger by dipping my water filter in the cold mountain waters. I have, however, found a few strategies that have helped me continue to excel in ultramarathons and remain competitive with folks half my age.
Run Through the Legendary Tillamook Burn
The mountainous Tillamook Rainforest in Northwestern Oregon is steeped in history, most notably, the legendary “Tillamook Burn” forest fires that consumed 355,000 acres of colossal old growth forest from 1933-1951.
2020 Selco Pole Pedal Paddle Cancelled Due To Covid-19
The Mt. Bachelor Sports Education Foundation today announced that the 44th Annual SELCO Pole Pedal Paddle, scheduled to take place May 16, 2020, has been cancelled due to the current COVID-19 pandemic.
Nutrition and Immunity: How To Stay Healthy
Keep your immune system in top-notch shape so you can enjoy outdoor training year round.
A Little Yoga for Big Benefits
I know, it feels like a chore, it feels silly, it feels awkward and kinda pointless. You’re not spiritual, you’re not flexible, you’re not a hippy. You don’t know what all those Sanskrit words mean. You’re already strong, you’re already disciplined.
2020 Ski to Sea Race Canceled
It is with great disappointment that we must announce that the 2020 Ski to Sea race is canceled due to the circumstances associated with the Coronavirus.
2020 Happy Girls Run Bend to be Canceled; Options for Future Race Entry Available
Unfortunately, due to looming government mandates and concern regarding the spread of COVID-19, we are forced to announce the cancellation of the 2020 Happy Girls Bend Runs.