Balancing Act: Managing Family Life and Training
My oldest son was born just three weeks after the 2002 Western States 100. It was my first hundred-mile race, and I’m pretty sure my wife hoped it would be…
The Second Annual Pelican Brewing Salmon Run 5k/10k/15k to Feature Running, Entertainment and More in Tillamook Sept. 29
Tillamook, OR-Runners rejoice! Registration is now open for the second annual Pelican Brewing Salmon Run 5k/10k/15k which will take place in Tillamook, OR on Saturday, September 29, 2018. The race…
A Race for Everyone with Views, Microbrews, and Unique Pacific Northwest Charm
Nestled between the foothills of Mount Baker and the shore of the Salish Sea sits the laid-back town of Bellingham. Occasionally called the “City of Subdued Excitement” Bellingham is becoming…
5 Half Marathons Worth A Road Trip
With summer fast approaching, race schedules are being locked into place. Keeping a few weekends open for a road trip or two just might be worth it when throwing in…
Weekend Getaway: Mammoth, CA — Train Like an Olympian
Run, bike, rock climb, ski, snowboard, hike… the outdoor adventures are endless in Mammoth Lakes. “Mammoth Lakes is known for world-class skiing and snowboarding at Mammoth Mountain, but there is so…
Register for an Epic Adventure With Howl at the Moon
LAKE OSWEGO– Ready for some adventure?!?! Well, you’re in luck! Join the City of Lake Oswego Parks & Recreation Department for an epic adventure with the 5k obstacle run, Howl…
Traveling for Trails
I’m currently sitting in a dark, though not seedy, bar on Broadway in Tucson, AZ. In front of me on the heavy, wood slab table is my notebook, pen and…
The 2018 Edition of Onionman
Sunday June 3rd in Walla Walla, Washington saw the 25th edition of one of the classic grassroots Olympic distance races of the northwest. This year’s edition was particularly special for…
Pick Your Perfect Running Mate
If you’ve ever done a stage race with a partner, adventure race or relay, you’ve undoubtedly seen a couple screaming at each other over something gone wrong. So, this begs…
Embracing the Fat: The Road to Fat Adaptation
Fat. That tiny word has caused quite a stir as of late in the world of endurance sports. And with good reason. An increasing number of athletes are turning toward…