Training

If you’ve ever done a stage race with a partner, adventure race or relay, you’ve undoubtedly seen a couple screaming at each other over something gone wrong. So, this begs…

The days are short and it’s cold outside. Most trail runners are tempted to take a break and not run much in the winter months. The temptation is to curl up next to a warm fire and grab a good book, rather than get out the door to work out. However, this strategy doesn’t help the fitness you’ve worked so hard to build. Time to mix it up.

In 2008, I returned to Bighorn 100 for the third time. I had managed to grab my first win in a 100-miler in 2005, and was somehow lucky enough to…

Darkness fell as I made the final push to the thin-air summit of Colorado’s 14,100-foot Handies Peak, and I flipped on my headlamp and waist lamp. After traversing the summit…

There is nothing I despise more than city slicker runs. Pavement — my personal run of last resort. I relocated to Bend nearly two decades ago for a reason —…