Endurance athletes are stubborn. And if you told them so, they’d most likely take it as a compliment. If you asked them to take a little break from training, they’d take it as an insult.
6 min read
Over the last few years it’s become increasingly obvious that the bikes we ride on the road, the types of road that we ride them on, and the types of events we participate in are changing dramatically.
Whether you are an experienced endurance athlete or a beginner, there are many benefits to be had from training in a group environment. If you know how to use group training to your advantage it can elevate your fitness and give you a training stimulus that you would otherwise be unable to achieve.