Laying the Foundation for Your Best Season
Fall is here. With the exception of the cyclocross season, most cycling, running, and triathlon races are in the record books.
Darkness fell as I made the final push to the thin-air summit of Colorado’s 14,100-foot Handies Peak, and I flipped on my headlamp and waist lamp. After traversing the summit peak and ridgeline to the north, I plunged off the…