The Importance Of Accountability For Success

It has taken years for my stubborn mentality to recognize the following:  a plan without some form of consistent accountability is wasteful. This past January, I completed my first 50K trail race. For three years I attempted to complete an…

5 Half Marathons Worth A Road Trip

With summer fast approaching, race schedules are being locked into place.  Keeping a few weekends open for a road trip or two just might be worth it when throwing in the goal of running a half marathon. While some races…

Traveling for Trails

I’m currently sitting in a dark, though not seedy, bar on Broadway in Tucson, AZ. In front of me on the heavy, wood slab table is my notebook, pen and pint of a tapped and locally brewed Mexican amber beer.…

Tri Something Different This Year

It’s the time of year to look forward to the triathlon season ahead in the great Pacific Northwest. It's not easy to pull yourself out of bed for early morning swims, bikes, or runs as the thermometer dips, and the sun sets not long after “the man” has allowed us to clock out for the day.