It has taken years for my stubborn mentality to recognize the following: a plan without some form of consistent accountability is wasteful. This past January, I completed my first 50K trail race. For three years I attempted to complete an…
Traveling around the world to race I’ve had time to contemplate a few things about travel, but I’m by no means an expert. First, I’ve learned that I’m extremely lucky to be able to travel, period. Second, you can never…
With summer fast approaching, race schedules are being locked into place. Keeping a few weekends open for a road trip or two just might be worth it when throwing in the goal of running a half marathon. While some races…
Run, bike, rock climb, ski, snowboard, hike… the outdoor adventures are endless in Mammoth Lakes. “Mammoth Lakes is known for world-class skiing and snowboarding at Mammoth Mountain, but there is so much opportunity for outdoor recreation the rest of the year as…
I’m currently sitting in a dark, though not seedy, bar on Broadway in Tucson, AZ. In front of me on the heavy, wood slab table is my notebook, pen and pint of a tapped and locally brewed Mexican amber beer.…
Fat. That tiny word has caused quite a stir as of late in the world of endurance sports. And with good reason. An increasing number of athletes are turning toward the previously shunned food group and experiencing big results. After…
