Strength Training for Endurance
One thing I often hear myself repeating to beginning runners is “running alone does not give you the strength to run well.” This is something I’ve come to firmly believe…
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Posts by author
Max King
15 posts
Max runs for Salomon, lives in Bend, OR with his adventure driven family and is always looking forward to the next adventure. Where will he be next? Follow him on IG at @maxkingor.
The Rise and Fall… and Rise of Obstacle
Over the past five years the sport of obstacle racing has gone from birth, to unrivaled growth, to a steady decline in participation. That is to say, obstacle racing has…
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Every Race is a Puzzle
Every race is a puzzle. You throw all the pieces out on the table and see if you can put them together in the correct spots to make something…
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Post Race Blues
I’ve talked to a number of runners that have found running to be a good substitute for a previous drug addiction. Maybe this is just a coincidence but I have…
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Youth Running: Is It Really Bad for Your Kids to Run?
I’ve been involved with coaching youth runners now for the better part of a decade. As a kid I participated in several youth running programs, from USATF Junior Olympics to…
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