My oldest son was born just three weeks after the 2002 Western States 100. It was my first…
Jeff Browning (aka Bronco Billy) is an endurance coach and ultra runner living in Bozeman, Montana. In his 50's, he’s still searching for the legendary fountain of youth through hard work and dedication. Find out more about his running and coaching, and be sure to join his Trail Tribe video tips at GoBroncoBilly.com and on social media.
In my 20 years of running in wild places, I’ve encountered countless gorgeous, wild rivers but none of those made me younger by dipping my water filter in the cold mountain waters. I have, however, found a few strategies that have helped me continue to excel in ultramarathons and remain competitive with folks half my age.
4 min read
The days are short and it’s cold outside. Most trail runners are tempted to take a break and not run much in the winter months. The temptation is to curl up next to a warm fire and grab a good book, rather than get out the door to work out.