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RaceCenter is your resource for events and training advice.

Weight Training for Endurance Sports

As an endurance athlete, it is likely strength training (ST) is not a part of your workout routine. Traditionally, ST has been left out of endurance training programs at both the elite and recreational level.

Run Astoria’s Historic Riverwalk

Run the Historic Astoria Riverwalk trail along the Columbia River in the 7th Annual Run on the River, on Sunday, May 17. This 5K, 10K and Half Marathon is a fundraiser hosted by the Astoria Parks, Recreation and Community Foundation, sponsored by Buoy Beer Company and supported by local businesses.

WHY Racing Events Partners with Race Roster as They Open 2020 Registration

Why Racing Events host a series of 12 events including running, triathlon, multisport and trail events throughout Oregon and Washington highlighting the stunning Northwest scenery. Their races vary in size from 1000-5000 participants and offer athletes of all ages and abilities, from the elite level to the back-of-the-packers, the chance to successfully complete a racing event.

7 Tips for Senior Runners

I am a runner—a senior runner. I have been running since I joined the track team at Roosevelt Junior High School—nearly 60 years ago! I never won any races, but I remember very well the good feelings and self-esteem I enjoyed after a hard workout or race.