Training Tips & Features

Ravenna Refresher Trail Run

According to Seattle Parks & Recreation, a local realtor named Ravenna Park after “an Italian seacoast town that was famous for its pine trees, where poets, warriors, and statesmen once strolled in a state of euphoria.” The PNW Ravenna Park serves as a nature retreat for city dwellers and also hosts the Ravenna Refresher trail races held on November 16.

Run Into Winter With The Carkeek Cooler Trail Run

Kick off Northwest Trail Runs' Winter Trail Series on Saturday, November 2, at Carkeek Park in Seattle, WA. Surrounded by mostly forest, the 10K and 5K routes are a mix of fast wide trail and narrow rolling trail with some flat sections, as well as moderate and steep sections.

Chocolate Chip Cookies and Trails

Riverside State Park in Spokane, WA will play host to the Chocolate Chip Cookie 50K Trail Run on October 26. The course offers runners views of the surrounding mountains, Spokane River Valley, the CCC Suspension Bridge, and nearby haystack rocks.

Run/Walk to Combat Breast Cancer

October 13 will mark the 13th running of the Annual Girlfriends Run for a Cure held in Vancouver, WA. The event offers a half marathon, 10K and 5K, and was designed to bring women together to support and raise funds for breast cancer research, care and treatment.

Finding the Perfect PNW Post-Event Brew

Our pace had slowed to a sun-beaten crawl, and the shade that seemed to cover the trail kept hopelessly receding. The final climb of our rim-to-rim-to-rim adventure was easily one of the hardest things I’ve pushed through and I couldn’t help but let my thoughts turn to refreshment at the top: chips and salsa and… beer.