Washington’s Salish Sea Road Race Series
Looking for a new running challenge this year? Check out the Salish Sea Road Race Series,…
Hot Chocolate Seattle 15K/5K
For a first class race experience, the Hot Chocolate Seattle on March 5 includes training plans,…
Five Reasons to Run the Capital City Marathon
The Capital City Marathon, now in its 36th year, is the oldest marathon in the South…
Visit Bend for the Running, Stay for the Beer
For runners who’ve been looking for an excuse to visit Bend, the USATF Cross Country Championships…
What Can XC Skiing Do For Me?
Right about this time of year most folks start wrapping up their running, triathlon or…
Will Run for BEER!
Bend, Oregon is known for its active, outdoor community. It is also known for the plethora…
Fuel: Navigating the Holidays
With the changing of the seasons there are many things to look forward to. Cool, crisp…
My First Marathon: A Long Road
I love the smell of spring. The trees, naked for months, sprout tiny buds of life to let us know there are sunny days ahead.
Every Race is a Puzzle
Every race is a puzzle. You throw all the pieces out on the table and see if you can put them together in the correct spots to make something awesome.
Running Scared
Fear keeps us planted. Fear keeps us is constant motion. It is both quicksand and the burning coals beneath our feet.