Running and Cycling Articles

542 posts

Experience the Stampede in Sisters, OR

The Sisters Stampede is an XC mountain bike race occurring on Sunday, May 26 in Sisters, OR. This thrilling race features stunning views of the Three Sisters and rolling singletrack scattered with Central Oregon lava rock.

Sports Nutrition Handbook Busts Myths, Simplifies Food and Fueling for Athletes

All athletes want access to good information when it comes to sports nutrition. Sports Nutrition Handbook: Eat Smart. Be Healthy. Get on Top of Your Game. unpacks the most important nutrition and hydration concepts so that any athlete can easily make sense of their nutrition needs. With this helpful guide, athletes will be armed with sound science and useful tools to improve their diet and performance.

Craft a Year Full of Adventure and New Challenges

I believe I am meant to run through mountains, ride across desert dirt roads, immerse myself in the sea, explore less traveled paths, and actively engage in Nature. While on that journey maybe I can put a few sentences together that move others to pursue something similar, or better yet, to discover for themselves what they're meant to be.

Geay Repeats, Wanjiru Wins Her First at the 43rd Bloomsday

Spokane, Washington—Last year Ethiopians had their way over the 12-kilometer course, as they went one-two in both the men's and women's divisions of the Lilac Bloomsday Run. But this year Kenya was back in the forefront, as Rosemary Wanjiru led four other Kenyans to the line in the women's race, while it took some determined running by Tanzania's Gabriel Geay to foil a similar sweep in the men's division. Geay, who notched his second Bloomsday victory in three tries, was chased to the line by five Kenyan men.