Trail Running for City Slickers
There is nothing I despise more than city slicker runs. Pavement — my personal run of…
There is nothing I despise more than city slicker runs. Pavement — my personal run of…
“Listen to your body.” This is a phrase I’ve heard many times over the past few…
On Christof Teuscher’s blog, you can find a list of his “Selected Epic Failures.” Teuscher does not hide this list.
If you do a little internet research into the origins of the hottest new sport of the last decade – yes, that would be stand up paddle boarding – you’ll soon discover a video from 1939.
Minnesota Man to Run Vancouver USA Marathon to “ERACE Cancer” Vancouver, Washington – When 75-year-old Don…
I’m staring at a blank white screen, watching a blue cursor blink on, then off. Interestingly…
Scenic five leg adventure race encourages comradery and fitness in support of PARC Foundation of Thurston…
1) The Freedom 5K The Freedom 5K is a 3.1 mile race that winds its way…
I’ve been involved with coaching youth runners now for the better part of a decade. As…
What is a craving? Mostly, a craving is a desire to consume a specific flavor, texture, or food. But where does this intense desire come from?