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	<title>RaceCenter Northwest</title>
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		<title>Locals Win Rock ‘n’ Roll Portland Half Marathon</title>
		<link>http://www.racecenter.com/2013/05/locals-win-rock-n-roll-portland-half-marathon/</link>
		<comments>http://www.racecenter.com/2013/05/locals-win-rock-n-roll-portland-half-marathon/#comments</comments>
		<pubDate>Mon, 20 May 2013 15:37:33 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Christina Overbeck Crawford]]></category>
		<category><![CDATA[Craig Hopkins]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[oregon half marathon]]></category>
		<category><![CDATA[oregon running]]></category>
		<category><![CDATA[portland half marathon]]></category>
		<category><![CDATA[Portland running]]></category>
		<category><![CDATA[Rock 'n' Roll Portland Half-Marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Washington half marathon]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2587</guid>
		<description><![CDATA[From Press Release - The second annual Rock ‘n’ Roll Portland Half Marathon came down to the wire, as Englishman Craig Hopkins and Aissa Dghoughi of<a href="http://www.racecenter.com/2013/05/locals-win-rock-n-roll-portland-half-marathon/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/05/locals-win-rock-n-roll-portland-half-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training Toolbox &#8211; May 2013 &#8211; Precooling for Hot Weather Events</title>
		<link>http://www.racecenter.com/2013/04/training-toolbox-may-2013-precooling-for-hot-weather-events/</link>
		<comments>http://www.racecenter.com/2013/04/training-toolbox-may-2013-precooling-for-hot-weather-events/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 17:23:43 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Adnan Kadir]]></category>
		<category><![CDATA[Aeolus Endurance]]></category>
		<category><![CDATA[cycling tips]]></category>
		<category><![CDATA[OBRA]]></category>
		<category><![CDATA[Oregon Cycling]]></category>
		<category><![CDATA[road racing]]></category>
		<category><![CDATA[running training]]></category>
		<category><![CDATA[taking time off]]></category>
		<category><![CDATA[training break]]></category>
		<category><![CDATA[training rest]]></category>
		<category><![CDATA[training tips]]></category>
		<category><![CDATA[triathlon training]]></category>
		<category><![CDATA[Washington cycling]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2559</guid>
		<description><![CDATA[by Adnan Kadir, Aeolus Endurance - In hot weather, heat is your biggest enemy.  Recently it has become normal to see pro cyclists warming up<a href="http://www.racecenter.com/2013/04/training-toolbox-may-2013-precooling-for-hot-weather-events/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/04/training-toolbox-may-2013-precooling-for-hot-weather-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Northwest Athletes Dominate USA Triathlon Long Course Duathlon National Championship</title>
		<link>http://www.racecenter.com/2013/04/northwest-athletes-dominate-usa-triathlon-long-course-duathlon-national-championship/</link>
		<comments>http://www.racecenter.com/2013/04/northwest-athletes-dominate-usa-triathlon-long-course-duathlon-national-championship/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 15:43:26 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[duathlon national championship]]></category>
		<category><![CDATA[Kimberly Pancoast]]></category>
		<category><![CDATA[Mount Rainer Duathlon]]></category>
		<category><![CDATA[oregon duathlon]]></category>
		<category><![CDATA[Rusty Pruden]]></category>
		<category><![CDATA[usa triathlon]]></category>
		<category><![CDATA[USA Triathlon Long Course Duathlon National Championship]]></category>
		<category><![CDATA[washington duathlon]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2572</guid>
		<description><![CDATA[From USAT Press Release - Kimberly Pancoast and Rusty Pruden outdistanced the field to claim overall titles at Sunday&#8217;s USA Triathlon Long Course Duathlon National<a href="http://www.racecenter.com/2013/04/northwest-athletes-dominate-usa-triathlon-long-course-duathlon-national-championship/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/04/northwest-athletes-dominate-usa-triathlon-long-course-duathlon-national-championship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>24-Hour Running &amp; Music Festival Slated for July 20th and 21st at Portland International Raceway</title>
		<link>http://www.racecenter.com/2013/04/24-hour-running-music-festival-slated-for-july-20th-and-21st-at-portland-international-raceway/</link>
		<comments>http://www.racecenter.com/2013/04/24-hour-running-music-festival-slated-for-july-20th-and-21st-at-portland-international-raceway/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 18:15:13 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[24 hour relay race]]></category>
		<category><![CDATA[8-Track Relay]]></category>
		<category><![CDATA[Good Sport Promotion]]></category>
		<category><![CDATA[oregon relay]]></category>
		<category><![CDATA[oregon running]]></category>
		<category><![CDATA[Portland relay]]></category>
		<category><![CDATA[Portland running]]></category>
		<category><![CDATA[Washington relay]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2562</guid>
		<description><![CDATA[From Press Release &#8211; 8-Track Relay Hits Portland In Full Stride - A one-of-a-kind 24-hour running relay and music festival debuts in Portland on July<a href="http://www.racecenter.com/2013/04/24-hour-running-music-festival-slated-for-july-20th-and-21st-at-portland-international-raceway/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/04/24-hour-running-music-festival-slated-for-july-20th-and-21st-at-portland-international-raceway/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Race Report: 2013 Heart of the Valley Triathlon</title>
		<link>http://www.racecenter.com/2013/04/race-report-2013-heart-of-the-valley-triathlon/</link>
		<comments>http://www.racecenter.com/2013/04/race-report-2013-heart-of-the-valley-triathlon/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 23:17:12 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Angie Smith]]></category>
		<category><![CDATA[Craig Dean]]></category>
		<category><![CDATA[Daniel Hough]]></category>
		<category><![CDATA[Heart of the Valley Tri]]></category>
		<category><![CDATA[Heart of the Valley Triathlon]]></category>
		<category><![CDATA[HOTV Triathlon]]></category>
		<category><![CDATA[Kambria Schumacher]]></category>
		<category><![CDATA[pool triathlon]]></category>
		<category><![CDATA[Robin Clevenger]]></category>
		<category><![CDATA[sprint triathlon]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2567</guid>
		<description><![CDATA[Submitted by Craig Dean - The 2013 HOTV sprint triathlon was held five weeks earlier than in previous years, but maintained its excellent reputation as<a href="http://www.racecenter.com/2013/04/race-report-2013-heart-of-the-valley-triathlon/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/04/race-report-2013-heart-of-the-valley-triathlon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Thursday Urban Adventure Runs Presented By Fit Right – Next Event May 2</title>
		<link>http://www.racecenter.com/2013/04/first-thursday-urban-adventure-runs-presented-by-fit-right-nw-2/</link>
		<comments>http://www.racecenter.com/2013/04/first-thursday-urban-adventure-runs-presented-by-fit-right-nw-2/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 16:10:11 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[First Thursday Runs]]></category>
		<category><![CDATA[First Thursday Urban Adventure Run]]></category>
		<category><![CDATA[Fit Right Northwest]]></category>
		<category><![CDATA[Fit Right NW]]></category>
		<category><![CDATA[oregon running]]></category>
		<category><![CDATA[Portland fun run]]></category>
		<category><![CDATA[Portland running]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2476</guid>
		<description><![CDATA[From Press Release - Join Portland’s most popular FREE group run happening the First Thursday of each month (March – September 2013).  With an average<a href="http://www.racecenter.com/2013/04/first-thursday-urban-adventure-runs-presented-by-fit-right-nw-2/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/04/first-thursday-urban-adventure-runs-presented-by-fit-right-nw-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training Toolbox &#8211; April 2013 &#8211; Using Powermeters and Pacing to Achieve Your Best Bike Split</title>
		<link>http://www.racecenter.com/2013/03/training-toolbox-april-2013-using-powermeters-and-pacing-to-achieve-your-best-bike-split/</link>
		<comments>http://www.racecenter.com/2013/03/training-toolbox-april-2013-using-powermeters-and-pacing-to-achieve-your-best-bike-split/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 15:56:12 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Adnan Kadir]]></category>
		<category><![CDATA[Aeolus Endurance]]></category>
		<category><![CDATA[cycling tips]]></category>
		<category><![CDATA[OBRA]]></category>
		<category><![CDATA[Oregon Cycling]]></category>
		<category><![CDATA[road racing]]></category>
		<category><![CDATA[running training]]></category>
		<category><![CDATA[taking time off]]></category>
		<category><![CDATA[training break]]></category>
		<category><![CDATA[training rest]]></category>
		<category><![CDATA[training tips]]></category>
		<category><![CDATA[triathlon training]]></category>
		<category><![CDATA[Washington cycling]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2536</guid>
		<description><![CDATA[by Adnan Kadir, Aeolus Endurance - Once the domain of a few pros and well-heeled amateur nerds, power meters are now common in cycling and<a href="http://www.racecenter.com/2013/03/training-toolbox-april-2013-using-powermeters-and-pacing-to-achieve-your-best-bike-split/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/03/training-toolbox-april-2013-using-powermeters-and-pacing-to-achieve-your-best-bike-split/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Portland&#8217;s Spring Classic Duathlon Ushers in 2013 Multi-Sport Event Season</title>
		<link>http://www.racecenter.com/2013/03/portlands-spring-classic-duathlon-ushers-in-2013-multi-sport-event-season/</link>
		<comments>http://www.racecenter.com/2013/03/portlands-spring-classic-duathlon-ushers-in-2013-multi-sport-event-season/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 20:58:40 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[AA Sports]]></category>
		<category><![CDATA[Northwest duathlon]]></category>
		<category><![CDATA[oregon duathlon]]></category>
		<category><![CDATA[Portland duathlon]]></category>
		<category><![CDATA[Portland triathlon]]></category>
		<category><![CDATA[Spring Classic Du]]></category>
		<category><![CDATA[spring classic duathlon]]></category>
		<category><![CDATA[washington duathlon]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2553</guid>
		<description><![CDATA[From Press Release - The 29th Annual Spring Classic Duathlon is the official kickoff to the AA Sports Multi-Sport Summer Series, and is one of<a href="http://www.racecenter.com/2013/03/portlands-spring-classic-duathlon-ushers-in-2013-multi-sport-event-season/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/03/portlands-spring-classic-duathlon-ushers-in-2013-multi-sport-event-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RaceCenter Northwest Magazine – April/May 2013 Issue Now Available</title>
		<link>http://www.racecenter.com/2013/03/racecenter-northwest-magazine-aprilmay-2013-issue-now-available/</link>
		<comments>http://www.racecenter.com/2013/03/racecenter-northwest-magazine-aprilmay-2013-issue-now-available/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 14:15:26 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Print Magazine]]></category>
		<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[15k]]></category>
		<category><![CDATA[2013 Event Guide]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[adventure run]]></category>
		<category><![CDATA[bike tour]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Event Guide]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mud run]]></category>
		<category><![CDATA[Northwest race guide]]></category>
		<category><![CDATA[obstacle run]]></category>
		<category><![CDATA[Race Guide]]></category>
		<category><![CDATA[RaceCenter Event Guide]]></category>
		<category><![CDATA[RaceCenter Magazine]]></category>
		<category><![CDATA[RaceCenter Northwest Magazine]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2542</guid>
		<description><![CDATA[The current (April/May 2013) issue of RaceCenter Northwest Magazine is now available.  This issue includes the following features and departments along with our popular event<a href="http://www.racecenter.com/2013/03/racecenter-northwest-magazine-aprilmay-2013-issue-now-available/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/03/racecenter-northwest-magazine-aprilmay-2013-issue-now-available/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Opportunity Knocks for Those in Search of Mountain Biking Adventures in the Northwest in the Months Ahead</title>
		<link>http://www.racecenter.com/2013/03/opportunity-knocks-for-those-in-search-of-mountain-biking-adventures-in-the-northwest-in-the-months-ahead/</link>
		<comments>http://www.racecenter.com/2013/03/opportunity-knocks-for-those-in-search-of-mountain-biking-adventures-in-the-northwest-in-the-months-ahead/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 19:44:32 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[bend mountain biking]]></category>
		<category><![CDATA[central oregon mountain biking]]></category>
		<category><![CDATA[Cog Wild]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[long course triathlon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[mtn bike]]></category>
		<category><![CDATA[mtn biking]]></category>
		<category><![CDATA[northwest triathlon]]></category>
		<category><![CDATA[olympic triathlon]]></category>
		<category><![CDATA[oregon running]]></category>
		<category><![CDATA[oregon triathlon]]></category>
		<category><![CDATA[Pacific Crest]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2538</guid>
		<description><![CDATA[From Press Release - Cog Wild Bicycle Tours offers a full range of tours starting with half-day and one-day trips to Bike &#38; Brewery Weekends<a href="http://www.racecenter.com/2013/03/opportunity-knocks-for-those-in-search-of-mountain-biking-adventures-in-the-northwest-in-the-months-ahead/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/03/opportunity-knocks-for-those-in-search-of-mountain-biking-adventures-in-the-northwest-in-the-months-ahead/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training Toolbox &#8211; March 2013 &#8211; Re-introduction to Running; Returning From Time Off or Injury</title>
		<link>http://www.racecenter.com/2013/02/training-toolbox-march-2013-re-introduction-to-running-returning-from-time-off-or-injury/</link>
		<comments>http://www.racecenter.com/2013/02/training-toolbox-march-2013-re-introduction-to-running-returning-from-time-off-or-injury/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 17:23:09 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Adnan Kadir]]></category>
		<category><![CDATA[Aeolus Endurance]]></category>
		<category><![CDATA[cycling tips]]></category>
		<category><![CDATA[OBRA]]></category>
		<category><![CDATA[Oregon Cycling]]></category>
		<category><![CDATA[road racing]]></category>
		<category><![CDATA[running training]]></category>
		<category><![CDATA[taking time off]]></category>
		<category><![CDATA[training break]]></category>
		<category><![CDATA[training rest]]></category>
		<category><![CDATA[training tips]]></category>
		<category><![CDATA[triathlon training]]></category>
		<category><![CDATA[Washington cycling]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2524</guid>
		<description><![CDATA[by Adnan Kadir, Aeolus Endurance - Running is good for you.  Just like any sport, however, it can lead to injury and to time off. <a href="http://www.racecenter.com/2013/02/training-toolbox-march-2013-re-introduction-to-running-returning-from-time-off-or-injury/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/02/training-toolbox-march-2013-re-introduction-to-running-returning-from-time-off-or-injury/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Muscle Milk® Race to Kona Contest Announced &#8211; Winner to Receive a Trip to Kona to Watch the Top Triathletes Compete This Fall</title>
		<link>http://www.racecenter.com/2013/02/muscle-milk-race-to-kona-contest-announced-winner-to-receive-a-trip-to-kona-to-watch-the-top-triathletes-compete-this-fall/</link>
		<comments>http://www.racecenter.com/2013/02/muscle-milk-race-to-kona-contest-announced-winner-to-receive-a-trip-to-kona-to-watch-the-top-triathletes-compete-this-fall/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 19:42:43 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Muscle Milk]]></category>
		<category><![CDATA[Muscle Milk Race to Kona]]></category>
		<category><![CDATA[northwest triathlon]]></category>
		<category><![CDATA[oregon triathlon]]></category>
		<category><![CDATA[Portland triathlon]]></category>
		<category><![CDATA[Race to Kona]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2507</guid>
		<description><![CDATA[From Press Release - AA Sports Ltd. and Muscle Milk® have announced the return of the Muscle Milk Race to Kona contest for the 2013<a href="http://www.racecenter.com/2013/02/muscle-milk-race-to-kona-contest-announced-winner-to-receive-a-trip-to-kona-to-watch-the-top-triathletes-compete-this-fall/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/02/muscle-milk-race-to-kona-contest-announced-winner-to-receive-a-trip-to-kona-to-watch-the-top-triathletes-compete-this-fall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training Toolbox &#8211; February 2013 &#8211; Winter Break and the Importance of Taking Time Off</title>
		<link>http://www.racecenter.com/2013/01/training-toolbox-february-2013-winter-break-and-the-importance-of-taking-time-off/</link>
		<comments>http://www.racecenter.com/2013/01/training-toolbox-february-2013-winter-break-and-the-importance-of-taking-time-off/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 20:36:29 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Adnan Kadir]]></category>
		<category><![CDATA[Aeolus Endurance]]></category>
		<category><![CDATA[cycling tips]]></category>
		<category><![CDATA[OBRA]]></category>
		<category><![CDATA[Oregon Cycling]]></category>
		<category><![CDATA[road racing]]></category>
		<category><![CDATA[running training]]></category>
		<category><![CDATA[taking time off]]></category>
		<category><![CDATA[training break]]></category>
		<category><![CDATA[training rest]]></category>
		<category><![CDATA[training tips]]></category>
		<category><![CDATA[triathlon training]]></category>
		<category><![CDATA[Washington cycling]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2452</guid>
		<description><![CDATA[by Adnan Kadir, Aeolus Endurance - If you Google “Cycling, Off Season , Rest” you’ll find a lot of articles that talk about Cycling (or<a href="http://www.racecenter.com/2013/01/training-toolbox-february-2013-winter-break-and-the-importance-of-taking-time-off/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/01/training-toolbox-february-2013-winter-break-and-the-importance-of-taking-time-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RaceCenter NW Magazine – 2013 EVENT GUIDE Issue Now Available</title>
		<link>http://www.racecenter.com/2013/01/racecenter-nw-magazine-2013-event-guide-issue-now-available/</link>
		<comments>http://www.racecenter.com/2013/01/racecenter-nw-magazine-2013-event-guide-issue-now-available/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 15:45:18 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Print Magazine]]></category>
		<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[15k]]></category>
		<category><![CDATA[2013 Event Guide]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[adventure run]]></category>
		<category><![CDATA[bike tour]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Event Guide]]></category>
		<category><![CDATA[February/March 2012 issue]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mud run]]></category>
		<category><![CDATA[Northwest race guide]]></category>
		<category><![CDATA[obstacle run]]></category>
		<category><![CDATA[Race Guide]]></category>
		<category><![CDATA[RaceCenter Event Guide]]></category>
		<category><![CDATA[RaceCenter Magazine]]></category>
		<category><![CDATA[RaceCenter Northwest Magazine]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2493</guid>
		<description><![CDATA[The current (Feburary/March 2013) issue of RaceCenter Northwest Magazine is now available.  This is our annual EVENT GUIDE Issue, which includes the following features and<a href="http://www.racecenter.com/2013/01/racecenter-nw-magazine-2013-event-guide-issue-now-available/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/01/racecenter-nw-magazine-2013-event-guide-issue-now-available/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brooks Running to Launch Seattle-based Middle Distance Running Team</title>
		<link>http://www.racecenter.com/2013/01/brooks-running-to-launch-seattle-based-middle-distance-running-team/</link>
		<comments>http://www.racecenter.com/2013/01/brooks-running-to-launch-seattle-based-middle-distance-running-team/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 18:10:28 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[Northwest News & Features]]></category>
		<category><![CDATA[Brooks]]></category>
		<category><![CDATA[Brooks Running]]></category>
		<category><![CDATA[Brooks Sports]]></category>
		<category><![CDATA[Hansons-Brooks]]></category>
		<category><![CDATA[Hansons-Brooks ODP]]></category>
		<category><![CDATA[Northwest running]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[seattle running]]></category>

		<guid isPermaLink="false">http://www.racecenter.com/?p=2468</guid>
		<description><![CDATA[From Press Release - Brooks Running Company is going the distance in 2013. The leading running brand today announced it will deepen its commitment to<a href="http://www.racecenter.com/2013/01/brooks-running-to-launch-seattle-based-middle-distance-running-team/"> ...more &#187;</a>]]></description>
		<wfw:commentRss>http://www.racecenter.com/2013/01/brooks-running-to-launch-seattle-based-middle-distance-running-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
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