December 2017 News

Prepare for a Successful Year Through Winter Cross Training

December 4, 2017

You’re most likely coming off a big summer season of running, riding and generally being outside. You’ve probably got a final race or two planned in the fall, and then you’ll begin contemplating how you’re going to get through the winter when the snow flies, and biting cold rain hammers across the Pacific Northwest. This year instead of just taking winter off, I’d like to give you a few options that will not only give …more »